What The Acai Berry Can Do For You
You’ve heard a lot about the acai berry, a small fruit that grows in the Amazon rainforest in Brazil. The fresh berry tastes like an amazing blend of chocolate and berries, but it’s impossible to export the fruit itself because it goes bad within 24 hours of being picked. But there are a number of great supplements that contain all of the amazing properties of the berry but in a liquid form that lasts much longer. But why would you drink it? What can the acai berry do for you?
If you dislike fish and the taste of fish oil supplements, you may not be getting enough Omega 3, 6, and 9 fatty acids. Fortunately, the acai berry is high in all three of them. These essential acids are necessary because the body can’t produce enough of them, but they’re needed in the synthesis of lecithin, melanin, and prostaglandin, all necessary hormones. They can also assist in maintaining healthy levels of triglycerides, cholesterol, and reduce insulin resistance.
Acai berries are also very high in antioxidants, specifically polyphenois and anthocyanins. These antioxidants destroy free radicals, thus preventing the cells from undergoing oxidation. Oxidation damages the cells and can even lead to DNA mutating. In fact, free radicals can lead directly to the development of cancerous cells, so it’s vital to get a large number of antioxidants in your diet.
Finally, the acai berry contains large amounts of both Vitamins A and C. These two vitamins both function as antioxidants, but they do so much more as well. Without Vitamin A, our nails, skin, hair, and vision all start to deteriorate. Without Vitamin C, the immune system starts to degrade, and the body falls into general disrepair. Both are absolutely essential.
So why not grab some acai berry supplements? Research has shown that a supplement such as the acai berry may be able to provide you with a number of benefits.
These statements have not been evaluated by the FDA. These products are not intended to treat, diagnose, or cure any diseases.