What Is High Blood Pressure and How Can It Be Controlled
What is high blood pressure? For us to understand it better, let us learn first what blood pressure is. Our blood pressure is the measurement taken on the force against the walls of our arteries as our hearts pump blood in all parts of our bodies. The normal reading for blood pressure is 120/80 mm Hg. 120 mm Hg is the systolic blood pressure and measures the pressure when the heart muscle contracts while 80 mm Hg is the diastolic blood pressure and measures the pressure when the heart muscle is at rest between the beats.
High blood pressure is when we go beyond the normal reading. When we reach 140/90 mm Hg, we are likely to be hypertensive. However, the normal blood pressure differs with other people as there are many factors that can affect the blood pressure level. If you are at risk, it's best to see your doctor right away.
Are There Any Symptoms?
In many cases, there are no signs and symptoms of high blood pressure. People will just be shocked when they come to know that they are hypertensive when their blood pressure is checked. This is one of the reasons why this health condition is deadly. It happens in many patients that they are completely unaware and it's already too late that they find out that their hypertension has led to other health complications such as heart diseases and kidney problems.
However, in other people, they experience nausea and vomiting, impaired vision, nosebleeds, and confusion. It differs from people that is why it's better if you are going to see your doctor and have your blood pressure checked regularly.
How Can High Blood Pressure Be Cured?
If you are hypertensive, you should follow what your doctor tells you. If you are given a medicine for high blood pressure, you have to take it as how it was recommended. You must also follow a healthy lifestyle in order for you to control your blood pressure level. Make sure that you talk with your doctor with all the things you need to know as what is high blood pressure for others may not necessarily mean the same thing for you.
You may also want to start taking an acai berry supplement. Research has shown that a supplement such as the acai berry may be able to provide you with a number of benefits.
These statements have not been evaluated by the FDA. These products are not intended to treat, diagnose, or cure any diseases.