What Can Cause Dizziness?
The feeling of dizziness is often used to describe a couple of different things. The first is when you feel lightheaded. You might feel like you’re about to pass out or faint. The feeling isn’t always accompanied by things moving or your surroundings blurring. Often, this type of dizziness goes away if you sit or lie down for a few moments. If it gets worse, you might start to vomit or feel nauseous.
Then there’s the second type of dizziness, which is more properly called vertigo. This is when you feel like everything around you is moving or spinning around even though nothing is actually moving at all. You might feel off-balance and could even feel very nauseous. You may not be able to stand or walk when you’re dizzy.
Who Gets Dizzy?
Anyone can get dizzy—any age or gender. However, dizziness is more common in the elderly. In fact, those who often get dizzy may actually start to limit their social and physical activities because they’re afraid of falling.
Everyone gets a little lightheaded now and then. In fact, it’s actually fairly common and isn’t a sign of anything really serious. It can come from a drop in blood flow or blood pressure, such as what occurs when you get up too quickly. However, if you keep feeling lightheaded or if you’re lightheaded for long periods of time, it may be a sign of a more serious issue.
What Causes Lightheadedness?
Let’s take a look at what can cause lightheadedness?
• Illnesses like having a cold or the flu
• Becoming dehydrated from vomiting, fever, diarrhea, or any other illness
• Rapid breathing
• Using illegal drugs, alcohol, or tobacco products
• Some medications can cause vertigo and dizziness
Bleeding can also lead to dizziness. If you become dizzy due to bleeding, you will need to see medical attention immediately. Sometimes, bleeding is not immediately obvious, such as internal bleeding. It’s actually possible to bleed for days or even weeks through occult bleeding, a type of bleeding that involves bleeding in the digestive tract. Fatigue and feeling dizzy can be one of the first signs of occult bleeding.
Arrhythmia, or abnormal heart rhythm, is another source of dizziness and fainting. If you have unexplained, recurring dizziness, you should visit your doctor for evaluation.
You may also want to start taking an acai berry supplement. Research has shown that a supplement such as the acai berry may be able to provide you with a number of benefits.
These statements have not been evaluated by the FDA. These products are not intended to treat, diagnose, or cure any diseases.