What are the Benefits of Soursop in Hair, Skin and Bones
The health benefits of soursop make it act like a super fruit. It is great for the eyes and for treating different types of infection. However, it is most popular as a fruit that fights cancer.
Soursop is a fruit of an evergreen tree. It can be found in countries with warm climate, like the tropical and subtropical areas. It is often used as a base for sweet foods like ice cream and sweet beverages.
This fruit is also known to be rich in anti-oxidants and vitamin C. For this reason, it is not surprising to find this fruit as an ingredient in food supplements and juices. Aside from soursop health benefits for the eyes and in curing cancer, it also has a good effect on your hair, skin, and bones.
Promotes Sleep
Lack of sleep leads to dark circles under the eyes as well as dull and dry skin. Furthermore, it causes hair loss. If you’re insomniac, you know that you can’t sleep even though you want to. The good thing is that soursop has tryptophan that helps the body feel relaxed and promote sleep. In fact, its leaves are used for aromatherapy to encourage good sleep.
Osteoporosis Prevention
An improper posture doesn’t look good as it makes you appear less confident and older. Thankfully, soursop is rich in calcium and phosphorus. These two substances that are found in soursop help in the prevention of osteoporosis.
Removes Free Radicals
Free radicals are not just harmful because they cause cancer, they also make you look older. It is because the free radicals cause damage to skin and gives your skin pigmentations. It causes your skin to look saggy and loose because of the broken elastic fibers.
Soursop is rich in antioxidants and vitamin C that eliminate free radicals from the body. Moreover, these antioxidants strengthen your immune system to make yourself stronger against illnesses and infections.
Because of the benefits of soursop to the human body, it is commonly used as an essential ingredient in herbal medicines and food supplements. For this reason, eating soursop is good for your body.
However, if there’s no available soursop fruit in your area, you can take a soursop supplement like the Organic and Kosher Certified Freeze Dried Pure Soursop - Graviola Capsules (also known as graviola – soursop – guanabana and guyabano) to enjoy the health benefits of soursop.
These statements have not been evaluated by the FDA. These products are not intended to treat, diagnose, or cure any diseases.