What Are Sterols?

You may have never heard of sterols before. Sterols, or beta-sitosterols, are a type of phytosterols. These phytosterols are chemically similar in structure to cholesterol. Phytosterols are found only in plants, but some steroids and hormones, including testosterone and estrogen, also fall under the category of sterols. Then there are some fungal sterols that can actually be used to create medications.

When these types of sterols are introduced to the body, they can actually mask cholesterol. Why is this important? Because cholesterol that has been masked by sterols is basically invisible to the body—instead of seeing it and absorbing it, the body passes it out as waste. This means that the low-density lipoproteins (LDL), or the bad cholesterol, is moved right out of the body instead of being absorbed into the arterial walls. This helps reduce the chance of having a stroke or a heart attack.

Sterols have been used in natural medications for years. While they’re especially helpful for lowering cholesterol, they have other uses, too. They can help reduce or prevent problems with the prostate, plus they can also help control blood sugar levels. Those how have developed type 2 diabetes may want to add a phytosterol supplement to their diet to help get it under control. This type of sterol may also help build up the immune system.

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These statements have not been evaluated by the FDA. These products are not intended to treat, diagnose, or cure any diseases.