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Type 1 Diabetes Management

Type 1 diabetes is a condition where the body does not produce any insulin or in some cases, only an insufficient amount is created. This type can be attributed to genetics or exposure to some viruses. It typically surfaces during adolescence or childhood. However, it can also be diagnosed in adults. Though current researches have not yet found a cure for this condition, you can still have a long life with effective management.

How To Handle Your Type 1 Diabetes Effectively

Stick to your medications. If you are given medications and strict instructions on when to take them, make it a must to follow at all times. 

Make sure that you also know a lot about your type 1 diabetes so you can monitor the blood glucose levels then get the appropriate medication. Load up on information about symptoms you should be wary of so you can seek medical health before it gets worse. 

Check your glucose levels. Connected to the first tip, consider matching the amount of food you will consume to the type of activity that you will do. For example, sitting in the movies may not require the same medication or amount of food that you need in swimming, skiing or walking. 

Exercise. Hit the gym or start jogging so you can physically active. If you cannot go to the gym, try taking the stairs, walking or dancing. Exercising daily can help lower your risks. It will help overweight patients to lower their weight and cholesterol levels. Bad cholesterol can also be lowered. It will also improve your body’s ability to use the glucose. 

Gain dietary advice. Be open to the idea that you have to change your eating habits or meal choices for type 1 diabetes. There are foods that can help but there are also those that must be avoided or eaten in moderation. Consider discussing this with a doctor so if you have to cut certain foods in your diet, you can get healthy substitutes that will keep you nourished. 

You may also want to start taking a supplement that contains graviola. Research has shown that a graviola may be able to provide you with a number of benefits.

Avoid skipping any meals or snacks. This is most important especially when travelling. However, moderation and control should be exercised to avoid destroying your meal plans. 

Do not be afraid to talk to your doctor. This is actually the first step that you should consider in handling your condition. Your doctor can help pinpoint the cause that in turn can lead to the right diagnosis and medication. Once you have this, it will be easier to battle type 1 diabetes and still be healthy.

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These statements have not been evaluated by the FDA. These products are not intended to treat, diagnose, or cure any diseases.