Triumphing Against Ulcers on Tongue
Ulcers on tongue or apthous ulcers are those sores found on the surface of your tongue. These can look like light colored areas or can appear sunk in your tongue. These may also be very sensitive to hot and cold substances. What can cause their development?
Know What You Are Up Against: The Causes of Ulcers on Tongue
You are guilty of poor oral hygiene.
You are experiencing a side effect of exposure to sodium lauryl sulfate in your toothpaste.
You are stressed emotionally.
You suffer from vitamin deficiency, specifically vitamin B12 and iron.
You suffer from a hormonal imbalance, especially during your menstrual period.
You are experiencing side effects of taking medications.
You suffer from a physical trauma and lack of sleep.
You are allergic to food such as citrus fruits.
You suddenly lose weight.
You may be suffering from other medical conditions like Celiac disease, Crohn’s disease and oral cancer.
Top Ways You Can Deal With Ulcers on Tongue
Knowing the cause can help you pinpoint the best course of action to take. This will not just deal with the situation but even prevent further risks. Here are some of the things you can do.
Eat yogurt and fruits. Yogurt has acidophilus which can stimulate your body’s immunity while fruits can help quicken the healing process.
You may also want to start taking a supplement that contains graviola. Research has shown that a graviola may be able to provide you with a number of benefits.
Avoid smoking and drinking alcohol in excess. You may also want to avoid eating too much spicy foods or drinking coffee.
If the cause is the toothpaste or the mouthwash that you use, substitute it with varieties that do not have harsh chemicals.
Numb it with ice. Apply some ice to numb your tongue so you feel less pain.
Prevent the ulcers on tongue by brushing gently. Use a toothbrush with soft bristles and floss every day.
Relax. If the cause of these ulcers is emotional stress, let go of it. Find an outlet for your stress and make some time to relax no matter how fully packed your schedule gets.
Consider vitamin supplements to complete your body’s health requirements.
Another thing to do is to see your doctor to find out if you are suffering from the medical conditions that can induce these ulcers. Frequent development of these sores is also a cause of concern. When fixes do not work, ulcers on tongue should best be treated with the help of a doctor.
These statements have not been evaluated by the FDA. These products are not intended to treat, diagnose, or cure any diseases.