Then and Now: Acai Berry Facts You Might Not Be Aware Of
More and more people believe in the health benefits of the famous Amazonian superfruits, but there are still a lot of acai berry facts that are unknown to most.
At this time when people are thinking of better ways to manage their health and lifestyle, natural and organic products have come out. Studies about traditional solutions were also made, and that is one of the reasons why acai berry became famous to a lot of people. This elusive fruit is only found in the Amazonian forests, but because of its popularity, acai products can now be easily found in a lot of health stores.
Here are some of the acai berry facts that you might want to know before taking the plunge of adding it to your diet.
- It is an Antioxidant Powerhouse
There are a lot of studies that show that acai berry contains loads of antioxidants which is unlike any other fruit. This is one of the fantastic acai berry facts. Its benefits are primarily based on the fruit’s antioxidant content. Specifically, it has both flavonoids and anthocyanins which can help fight against the free radicals.
- There are no Known Side Effects
For those who have second thoughts about taking acai berry because of some claims that it has some side effects, that is not entirely true. There are no studies that could back up those claims. It is simply a fruit and it doesn’t contain any chemical or another blend of various drugs. The only negative effect would be an allergy to berries or the fruit itself.
- It was Introduced in the West in the 1990s
Acai berry has been used for more than thousands of years, but in the 1990s, it was first introduced in the West where it was found to have various health properties. The fruit was first used as a traditional medicine by natives and tribes living in the Amazon jungle to cure different diseases.
- Natives Knew it is a Natural Cholesterol Controller
The tribes living in the Amazon knew that acai berry contains natural properties that can control cholesterol. They have long been eating the fruit to help reduce bad cholesterol and increase the good cholesterol levels. These tribes also consider acai berry as a natural medicine for fighting infection and boosting the immune system.
- It was Used to Make Wines.
Acai berry is a palm fruit which contains a lot of health benefits. But traditionally, it was also used by the natives to make wine that are rich in minerals.
These days, there are now a lot of acai berry products like the Organic and Kosher Certified PURE Açai Berry Pulp Puree Liquid that can help improve one’s health. Knowing these facts will help you choose the right one for your diet.
These statements have not been evaluated by the FDA. These products are not intended to treat, diagnose, or cure any diseases.