The Dangers Of Being Anemic
Anemia occurs when you don’t have enough red blood cells in the body. Red blood cells are the ones that transport oxygen between the various parts of the body, so being short on them means your organs, tissues, and muscles aren’t getting the amount of oxygen they need. This can leave you feeling very weak and tired. There are a number of different types of anemia, each of which is caused by something different. Some of these types are only temporary and mild, while others may be very severe and may be permanent. Fortunately, there are treatments for anemia that, in most cases, overcome the issue. Naturally, the best way of dealing with anemia is to never get it, which can be done by eating a varied diet that contains limited junk food.
While the symptoms of anemia do differ depending on what type you have, there are some of the most common ones:
• Feeling weak
• Feeling tired
• Having a fast/irregular heartbeat
• Being short of breath
• Having pale skin
• Having chest pains
• Feeling dizzy
• Having difficulty thinking
• Having frequent headaches
• Having cold feet and hands
In the beginning, these symptoms may be so mild that you don’t notice them. However, if your anemia gets worse, the symptoms will become more and more noticeable.
Causes of Anemia
There are many different things that can cause anemia. Some of these are simple and very easy to correct, such as being low in vitamin B-12 or iron. In fact, iron-deficient anemia is probably the most common and most well-known. Sometimes, however, the cause is more serious—being low in iron can indicate that you have internal bleeding, especially if your diet does consist of foods high in iron or you’re talking a multivitamin. Cancer, ulcers, and polyps can all lead to iron loss, too, as can taking NSAIDs.
Aplastic anemia is another issue. It’s fairly rare, thankfully, and occurs when the bone marrow is unable to create red blood cells. It’s usually caused by autoimmune diseases, certain infections, or drug use. Other causes that can affect the bone marrow include myelodysplasia, myelofibrosis, and leukemia.
In addition to the body being low in red blood cells, there are certain conditions in which the body actually hunts down and destroys these cells! Some blood diseases can cause this, as can sickle cell anemia. This is an inherited type of anemia in which the red blood cells do not form regular shapes and die very quickly.
Treatment for anemia varies depending on what type of anemia you have. If you’re simply short on iron or vitamin B-12, taking supplements or changing your diet a bit is often all you need to do. If your anemia is caused by blood loss, the issue is much more serious. Doctors will need to discover the source of the blood loss and deal with it accordingly.
For other types of anemia, including those causes by chronic diseases, the source of the disease needs to be dealt with. In some cases, such as for aplastic anemia, you may need to have a blood transfusion or even a bone marrow transplant.
You may also want to start taking an acai berry supplement. Research has shown that a supplement such as the acai berry may be able to provide you with a number of benefits.
These statements have not been evaluated by the FDA. These products are not intended to treat, diagnose, or cure any diseases.