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The Beauty Berry: Acai

There’s a lot of talk about the acai berry, and it’s no surprise why. This superfruit, hailing from the Amazon, is full of minerals and compounds that do amazing things for the human body. In fact, it’s even been found to help reduce the growth of various leukemia cells when given in the correct dosage and at the right time. That’s right: the acai berry helps the human body slow down cancer growth. But that’s not all! Oh, no. There is much more to love about this little berry. For one thing, did you know that the acai berry can improve your hair and skin?

 

Hair

The acai berry is often used in hair products thanks to its high levels of antioxidants, vitamins, phytonutrients, and minerals. The berry is known to contain high levels of vitamins B1, B2, and B3. These three vitamins alone are known to encourage hair growth and strengthen the hair you’ve currently got as well as working to combat:

  • Greasy Hair
  • Dry Scalp
  • Graying Hair
  • Dandruff

That’s not all, however. The acai, also known as the “beauty berry”, contains vitamin C, vitamin E, calcium, phosphorus, potassium, amino acids, and protein. All of these amazing ingredients come together to create a truly remarkable hair care berry that works to keep your hair healthy and strong.

 

Skin

This might not surprise you at this point, but the acai berry is also known to help keep your skin clear, youthful, and radiant. This is thanks to many of the same elements above that benefit your hair. Vitamin C, for example, does wonders for skin, including keeping it clear, filling out wrinkles, and smoothing rough patches while also working to reduce redness and irritation. For the vitamin C alone, the acai berry would be a great supplement for your skin – but that’s not all it contains. It also contains vitamin E, which is known to help prevent dry skin and works to promote the healing of wounds and scars, as well as many other ingredients to help keep your skin radiant.

 

Overall, the acai berry is an incredible fruit that really seems to work magic on the human body. Regularly consuming the acai berry can help keep you healthy both internally and externally. If you’re curious about just how this berry can work for you, consider trying an acai juice drink!