Taking Acerola Cherry for Skin Health: Top 5 Functions
Skin problems are not superficial conditions that can be easily neglected. Most of the time, the skin reflects your body’s internal health problems. This emphasizes your responsibility to care for your whole body by taking acerola cherry for skin health and wellness.
Keen on Your Skin
Taking acerola cherry for skin health has both visible and internal benefits which include the following:
1. Increases production of collagen
Vitamin C is essential for producing collagen, the protein responsible for keeping your skin together, retaining its firmness, and making it look younger. Acerola cherry is one of the fruits that have high amounts of vitamin C.
Women 40 years old and above who take foods rich in vitamin C usually have lesser wrinkles and have better skin appearance. Together with bioflavonoids, vitamin C in acerola cherry slows down the aging process.
2. Takes the role of an astringent
Acerola cherry has properties that qualify it as an astringent. It brightens your skin by removing skin blemishes and dark spots, dries oily skin, and minimizes pores. It also helps in eliminating bacteria and healing digestive system diseases.
3. Repairs and protects your skin
Your skin is always exposed to pollutants, dirt, and different chemicals. These external factors cause skin wounds, scars, and burns which become the entry point for infections. Acerola cherry speeds up the healing and guards your body from bacteria.
Aside from vitamin C, acerola cherry also contains riboflavin, thiamin, niacin, and vitamin A that fight against skin damage and problems like eczema, acne, and psoriasis.
4. Acts as an antioxidant
Aside from the visible threats, your skin is also exposed to free radicals which you get from the unhealthy food you eat and electronic gadgets that release radiation. Acerola cherry acts as a powerful antioxidant that can shield your body from different diseases and illnesses.
It also shields your skin from the dangerous UV rays of the sun that may cause skin cancer.
5. Moisturizes your skin
Your skin’s glow depends on the amount of moisture it has. If the skin is dehydrated, it becomes dry, prone to cracks, and open to bacteria or infection. With acerola cherry, it retains moisture and hydrates your skin.
Ace Your Health With Acerola Cherry
This sweet and healthy fruit is best eaten raw. They last only for 24 hours, so make sure to consume them as soon as possible. Since acerola cherry for skin health is a rare find, you can also take supplements like Organic & Kosher Freeze Dried PURE Acerola Cherry Capsules.
These statements have not been evaluated by the FDA. These products are not intended to treat, diagnose, or cure any diseases.