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Your physical aspect greatly affects your mental and emotional state. In this generation, more people claim that they are struggling with depressio...
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Food is vital for survival, but people have abused this privilege in different ways. Many have forgotten to listen to their bodies’ signals, but yo...
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Coughing? Difficulty in breathing? Tightness of chest? Wheezing? Yes, you got it right; you might have asthma! When you cannot avoid this condition...
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Digestive problems have become common among millennials, but it shouldn’t be with some great choices in what to eat to help with digestion.
It i...
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Weight loss is often taken as not eating delicious food, but it doesn’t have to be with this list of top 8 healthy snacks for people wanting to l...
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There are a lot of food trends nowadays, and this includes the acai berry pulp puree. The buzz of adding acai berry in a diet is rapidly increasi...
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The acai berry is a fruit that grows in Brazil. It is native to the Amazon region, making it a staple food in the area. However, it has recently g...
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The acai berry is harvested from the acai palm tree which grows in Central and South America. Brazilians eat the tangy fruit to improve their skin...
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Pure Acai berry extract has gotten so much public attention since Oprah’s endorsement. The benefits of Acai berry are outstanding, but how does t...
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