Soursop Leaves: 7 Historical and Traditional Health Benefits
Among the many parts of soursop, soursop leaves are the most useful one. It is rich in vitamins and minerals that will help boost our overall health. It is also an excellent herbal remedy due to its healing properties. Thus, our ancestors took soursop juice to cure many illnesses.
There are many traditional health benefits of soursop, and these are as follows:
1. Helps Cure Gout
One of the many soursop benefits is the treatment of gout. You just need to boil the leaves and make tea to consume it. Drink it twice a day for better results.
2. Helps Treat Back Pains
Back in the day, our ancestors could not buy prescription drugs for back pain. They only relied on the plants around them, and soursop tree is one of them. They drank this tea to reduce back pains.
Until now, this herbal medicine is still being taken as a back pain remedy. People drink ¾ cups of this tea to relieve pain.
3. Helps Cure Arthritis
Rheumatism is a common disease of the elderly. Patients suffering from this illness cannot move properly because of the stinging sensation that they feel.
Fortunately, you can help prevent rheumatism with the use of the leaves of soursop. You just need to mash its leaves and turn it into paste before applying them to the affected area.
4. Helps Stabilize Blood Sugar Levels
The leaves of soursop have compounds that can help alleviate blood sugar levels. That is why many people with diabetes drink soursop tea to replace prescription medicines for diabetes.
5. Helps Boost Your Immune System
Soursop is rich in vitamin C, a nutrient that helps improve your immune system. By taking this fruit, you can avoid getting sick caused by viruses.
6. Helps Fight Stress
Brewing the leaves of soursop is a common stress-relieving technique for centuries. The leaves have soothing and anti-inflammatory properties, which help fight stress. Drink a cup of this tea at night to help you feel relaxed no matter how tired you are.
7. Helps Increase Endurance and Strength
Believe it or not, our ancestors used to eat and drink its fruit and juice to help boost energy. This fruit is an excellent source of carbohydrates which give you strength throughout the day. By taking this fruit, you can face tons of workload and do exercise without feeling exhausted.
Soursop can do wonders for our body. By consuming soursop leaves or Organic and Kosher Dried Pure Soursop - Graviola capsules (also known as Graviola – Soursop – Guanabana and Guyabano), you can prevent these illnesses and have a healthier and longer life.
These statements have not been evaluated by the FDA. These products are not intended to treat, diagnose, or cure any diseases.