Reduce Your Risk Of Heart Disease
Heart disease is a very broad topic that includes things like heart attack, congenital heart disease, and heart failure. In the U.S., it’s the leading cause of death. There are a number of different ways of reducing your risk of heart disease, however.
Antioxidants, according to a number of different studies, can help prevent heart disease. The antioxidants that have been shown to be the most useful in this area are vitamin C and vitamin E.
In one study, almost 80,000 participants took vitamin E. These participants showed about a 47 percent reduction in the risk of coronary disease mortality. Those who took both vitamin E and vitamin C had a 53 percent reduction. What does this show? That antioxidants certainly do play a part in preventing heart disease and that the more types of antioxidants you take in every day, the better protected you are.
There are some people, including medical professionals, who stress that supplements, vitamins, and minerals really can’t help reduce heart disease at all. But they’re obviously incorrect, especially since there have been more than just the one study done in this area. More and more studies show that supplements, especially antioxidants, can help reduce the risk of heart disease. Some of these studies were done with healthy people, but some were done with the elderly who were already at risk or had a number of health issues. The results were the same: a large number of participants reduced the risk of heart disease by taking vitamin E and vitamin C supplements. They easily extended their lives by reducing the chance of having a stroke, a heart attack, and a number of other cardiovascular issues.
You may also want to start taking an acai berry supplement. Research has shown that a supplement such as the acai berry may be able to provide you with a number of benefits.
These statements have not been evaluated by the FDA. These products are not intended to treat, diagnose, or cure any diseases.