Must Know Information About Hip Bursitis
Hip bursitis is typically a non-infectious condition that occurs due to an inflammation attributed to a strain injury or a trauma. However, there are also some cases where your hip bursa can be infected with bacteria. This is not common, but when it occurs, your bursa will be inflamed by crystals. What are the tell tale signs?
Pain And Other Symptoms Of Hip Bursitis
Here are the common symptoms that you will experience according to type.
1. Ischial bursitis. Your ischial bursa can be found in your upper buttock area. When the condition affects this body part, you will experience dull pain, which becomes even more noticeable when you climb uphill. The pain may also start to show when you sit on hard surfaces for a long time.
2. Trochanteric bursitis. This is the type of condition that you have when you feel tenderness in your outer hip. You experience difficulty in lying down on the affected side. This will lead to sleeping problems due to discomfort. When this is the affected area, you will also feel a dull and a burning pain in your outer hip, which becomes even worse when you climb stairs or walk extensively.
Other symptoms include swelling or redness of your skin in the hip area and a crunching or popping when your hips are moved. You can also experience a decreased movement or a noticeable stiffness in your hips. What are the chances of making these symptoms go away?
Hip Bursitis And Its Prognosis
This condition can be treated through conservative treatments. Through the use of either Injectable or oral anti-inflammatory medications, the symptoms can already be resolved in only a week. However, this may take longer, especially when the infectious bursitis can only be cured through a combination of antibiotic treatment and surgical drainage.
Prevention Tips For Hip Bursitis
If you do not want to deal with the effects of having this condition, your best bet would be these:
1. Maintain or achieve a healthy weight. Consult your doctor to get the healthy weight appropriate for you. You may also want to start taking a supplement that contains graviola. Research has shown that a graviola may be able to provide you with a number of benefits.
2. Keep the pressure off of your hips. Avoid sitting or standing for long periods of time. If you will sit, choose padded surfaces and bend your knees whenever you pick objects from the ground.
3. Wear the right shoes. Select a footwear that fits properly and provides proper support.
4. Warm up and cool down exercises. These are prevention strategies for before and after your exercise routines. These will help decrease the stress on your hips and loosen the muscles.
Look beyond the pain that is felt in this condition. Take action and evaluate your health before you experience extreme pain. With the right mindset, you can prevent hip bursitis and have a positive prognosis.
These statements have not been evaluated by the FDA. These products are not intended to treat, diagnose, or cure any diseases.