Magical Benefits of Acerola Cherry for Your Body
The acerola cherry goes by multiple names such as Barbados cherry, wild crape myrtle, and West Indian crape myrtle, to mention a few. You may wonder about how this acerola cherry for your body is beneficial to boosting your immune system. The acerola cherry is known to be very rich in vitamin C.
Where Is It Grown?
The acerola cherry is a tiny fruit that is grown in shrubs and evergreen acerola trees. They grow best in warm climates found in Central America, Florida, California, South America, and Texas. They grow to a size of approximately an inch wide in diameter, and they develop bright red colors.
However, these cherries do undergo unfavorable transformations for hours after they are harvested. Moreover, acerola cherries are known to have a long history as an oriental fruit. It is sometimes used in bonsai trees in Japan and as a pretty decoration for kitchens and living rooms in Latin America.
Nutritional Content
The acerola cherry is a known superfood that contains a number of vitamins, minerals, and nutrients that are beneficial to promoting health. The acerola cherry for your body is good because it contains vitamins like folates, niacin, pyridoxine, pantothenic acid, vitamin A, vitamin C, and riboflavin.
Studies About the Acerola Cherry
A lot of studies have been conducted on the acerola cherry, and most of the studies have shown impressive and positive results for the fruit. A study conducted by the Journal of Nutritional Science and Vitaminology claims that the acerola cherry can help stop the growth and spread of lung cancer.
Another study states that acerola juice extracts inhibit tumorous cell growth. Talk about proactive.
Benefits of Acerola
If you’re looking into the benefits of the acerola cherry for your body, you don’t have to look too far. The acerola cherry promotes weight loss and manages diabetes. It can also be used for cancer prevention, boosting the immune system, delaying the aging process, promoting heart health, promoting digestion, improving eye health, and, finally, improving skin conditions.
With the list presented, it makes the acerola cherry sound like the ultimate dream for your body. Despite the fruit being weak, some companies produce products like the Organic & Kosher Freeze Dried PURE Acerola Cherry Capsules which makes ingesting this amazing berry in an easier way, and you can use it to further enjoy the benefits of this berry. If you want to start somewhere in using the acerola cherry for your body, you can start with these products.
These statements have not been evaluated by the FDA. These products are not intended to treat, diagnose, or cure any diseases.