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Looking Young Will Make you Feel Young: How to Prevent Wrinkles

We cannot control the fact that we are getting older. But this doesn’t mean that we should also appear older. Below are tips to prevent formation of wrinkles.

Let’s face it, at some point in our lives there will come a time that our skin will start to form one of the biggest signs that will definitely prove that we are aging: wrinkles. It’s true that we cannot avoid the formation of wrinkles in our skin. But it doesn’t mean that we should look older just because we are. Collagen is responsible for making our skin smooth and elastic. However, our body produces it lesser as we age. This causes the formation of wrinkles and sagging skin. We cannot completely them, but we can delay them from appearing. Below are some of the simple ways in which you can delay the appearance of wrinkles.

Avoid Smoking

If you are a regular smoker, then now would be the right time to quit if you don’t want wrinkles to form earlier on your face. Smoking causes the break down of collagen in the skin, therefore making it more prone to sagging and formation of wrinkles. Now you know that the ads you can see anywhere about cigarette smoking making you look older are all true. Aside from having more refined lines around your face and elsewhere, smoking also causes your lips to darken and feel dry. So if you feel like smoking another, cigarette, think first whether you would rather have that cigarette or do you rather prefer having less lines on your face.

Moisturize, Moisturize, and Moisturize

Dermatologists suggest that you start applying moisturizer on your face by the time you reach 20 years old. Many people, especially those living in hot climates, find applying moisturizer as a dragging task, therefore neglecting it. However, regularly applying moisturizer can do wonders on your skin. Moisturizers aid in making your skin look and feel smoother and more elastic all the time. You can opt to apply light and water-based moisturizers if you are not a fan of those with a thick consistency. This is a little thing you can do that can largely benefit your skin in the long run.

Take Vitamin C, A and E Supplements

No matter how much expensive skin care product you apply on your face, if you’re body is not filled with vitamins and minerals from within then it applying skin care products is a waste. This is not to say that a topical skin care product is not effective on its own, but keeping your body healthy can make it easier for your skin to absorb these treatments. Vitamin A which contains retinol is said to decrease the appearance of wrinkles, while vitamin C and E helps in generating skin cells, making your skin look more hydrated, glowing and younger.

These three tips can do miracles on your skin. Following them can as early as now can save you the hassle of sticking to a lot of beauty regimens and having a lot of appointments with your dermatologist as you get older. The good thing about these is that they are very simple steps that you can easily follow. Acai berries are rich in Vitamin C and E and can be one of the supplements you can try. Organic & Kosher’s Pure Freeze Dried Acai Berry Powder Scoop is one of the products you can try for this.

These statements have not been evaluated by the FDA. These products are not intended to treat, diagnose, or cure any diseases.