It Did What? 6 Shocking Secrets of Eating Guanabana
Guanabana or soursop is a tropical fruit that grows in Southeast Asia, South America, and Africa. It has a sharp scent with a sweet-tangy flavor. Today, it has been gaining popularity because of its cancer cell killing agents. However, guanabana is not just a cancer cure; it has several potential benefits.
But, before we discuss the secrets of eating guanabana or using its extract for other purposes, let’s talk about its nutritional value.
Nutrients Found in Soursop
Guanabana is rich in vitamins and minerals. It has fats, calories, and carbohydrates that give energy to the body. While it has nutrients that make you “fat,” it will not affect weight gain. This fruit only has 17 grams of carbs, less than one gram of fat, and 66 calories. Because of this, weight watchers who want to reduce their carb intake eat this fruit.
Aside from that, this tropical fruit also has protein and fiber. In fact, it has more fiber content compared to oranges and cherimoya. With this fruit, you can regulate your bowel movement if you are constipated.
What Is Guanabana Good For?
Aside from curing cancer and improving your bowel movements, here are other soursop leaf tea health benefits:
1. Guanabana for Perfect Sleep
While there is no study for this benefit, people in the Caribbean brew the leaves or put it under their pillows to experience undisturbed sleep.
2. Guanabana for Diabetes
Another benefit of this fruit is that it stabilizes blood sugar levels. Thus, patients with diabetes drink this tea as their way to treat this illness.
3. Guanabana as a Pain Killer
Instead of taking chemical drugs to alleviate the pain, why don’t you drink soursop tea instead? Boil 20 leaves of guanabana with five cups of water. Drink ¾ of this mixture once a day to alleviate pain.
4. Guanabana for Rheumatism
Rheumatism is a disease common among the elderly, which causes excruciating pain. If you experience the pain of rheumatic disease, you can spread the mashed soursop leaves on the affected area to stop the pain.
5. Guanabana for Eczema
The extract coming from the soursop leaves can also cure eczema. Again, you need to mash the leaves until they turn smooth and then apply it to the affected area.
6. Guanabana for Head Lice
The compounds found in soursop leaves can also kill head lice. Apply the concoction on your head to eliminate these blood-sucking insects.
It is easy to know the secrets of eating guanabana or how to use its extract on your body. However, it is quite hard to find this fruit. But if you take the Organic and Kosher Certified Freeze Dried PURE Soursop - Graviola Capsules ( also known as Graviola - Soursop - Guanabana and Guyabano), you no longer need to look anywhere just to get its benefits.
These statements have not been evaluated by the FDA. These products are not intended to treat, diagnose, or cure any diseases.