Is Acai Berry Puree Good for Your Baby?, Find Out the Benefits
Acai berry is a super fruit that has become famous for its health benefits in fighting against various kinds of diseases. It is often incorporated into diets as juices, breakfast bowls, smoothies, and even supplements. But, is acai berry puree also good for the babies?
Is Acai Berry Safe for Babies?
The acai berry is a fruit from the acai palm found mostly in Central and South American countries. It resembles a grape but has a larger seed and is less fleshy compared to a grape.
Acai berry is known for its loads of potent antioxidants that you cannot find in other fruits. It is also rich in various nutrients and vitamins such as Vitamins C and E, Calcium, Potassium, Carbohydrates, and many others.
The best thing about the acai berry puree is that it is safe to give to your kids. It is considered to be safe for most people and even infants because it doesn’t have any adverse allergens when consumed in moderation.
However, there are several exceptions. For example, if you have a history of berry allergies in your family, then it might be better to ask your pediatrician before giving acai berry to your child. Also, you should keep an eye for any visible allergic reactions and symptoms.
The ideal age for children to take acai berry is one or one and a half years.
Acai Berry Benefits for Infants
Acai berry has a lot of benefits that your children can get when you incorporate it in their diet.
- Essential Fatty Acids
Acai berry is an excellent source of Omega 3 Fatty Acids that plays a vital role in the eyesight and brain development of children.
- Dietary Fiber
Most people don’t know, but the acai berry has loads of dietary fiber. It is a great help for keeping an easy digestion and cleansing the lower intestines. Fiber is also vital in absorbing water which can smoothen the tool, reducing the risk of constipation.
- Essential Amino Acids
Acai berry is also found to have a profile of amino acids. These essential proteins that you can get from the acai are something that cannot be synthesized by the body.
- Antioxidants
One of the things that make acai berry one of a kind is its high content of antioxidants. It is especially useful in fighting off the free radicals in the body which is the leading cause of damaged cells.
The acai berry puree can be quickly prepared at home for you and your whole family. Add it to your daily breakfast meals or use Organic and Kosher Certified PURE Açai Berry Pulp Puree Liquid in making a smoothie for an afternoon snack.
These statements have not been evaluated by the FDA. These products are not intended to treat, diagnose, or cure any diseases.