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Introduce Superfruits to Your Diabetes Management

Empower your diabetes management through regular exercise, proper diet and a host of food supplements like superfruits such as Acerola cherries.

Diabetes affects around 18 million Americans according to Web MD. Mostly meet their demise due to a number of complications from it. To date, there is no known cure for diabetes and people affected should know how to manage their health in order to survive.

Why Diabetes Occurs

Diabetes is a kind of metabolic disorder affecting the insulin production of the pancreas. Under normal conditions, insulin is produced in substantial amounts to aid in storing and using sugar and fat from your food intake. You will be diagnosed as having diabetes if your pancreas produces little or no insulin, or your body develops insulin resistance.

Insulin is essential to regulate the glucose from what we eat and drink. If your pancreas is incapable of producing the right amount of insulin to push excess glucose away from the blood into the cells, you are at risk of imbalance, leaving you a condition known as high blood sugar.

Since it is a lifelong disease, a person diagnosed should know how to properly manage it. He should maintain an average weight through a healthy lifestyle of exercise and diet. The aim of diabetes management is to maintain the lack of need to produce more insulin by refraining from too much sugary food intake. Aside from blood sugar levels, diabetics must also maintain their cholesterol and triglyceride levels by avoiding excess sugar, processed starches, and saturated fats. Regular exercise and sugar monitoring is advisable to avoid complications from getting worse.

How diabetes is treated and managed tend to be costly, enabling diabetics to explore other options for medication and activities within their budgets. Many resort to organic and herbal alternatives like superfruits, which are more natural and easily available for consumption. Superfruits are said to be fads, but many attested to its positive effects when it comes to diabetes management.

What Are Superfruits?

Superfruits are popularized as a term used to describe fruits that have exceptional nutritional value, dense antioxidant properties and a generous amount of vitamins and minerals in it. Information about superfruits easily circulated the internet, which is actually the purpose of coining the term - to serve as a marketing tool.

They say that, big things often come in small packages. Acerola cherries grow in shrubs and look like nothing but the common cherries we know - small, round and bright red. But these small rounded reds are actually superfruits - called that way because of the tremendous health benefits and nutritional value.

Acerola is a cherry-like fruit, hence the term "acerola cherries", which grows in tropical regions of South and Central America, and the Caribbean.

Acerola cherries are said to have a dense amount of antioxidants, which is essential in helping the body regulate the slow release of glucose into the bloodstream. Taking acerolas on a regular basis, alongside regular exercise and proper diet can aid in managing diabetes. Aside from antioxidants, it is most notable for its vitamin C amounts, which strengthens the immune system.

The market is robust with supplements of various forms like juices and capsules like Organic & Kosher Freeze Dried PURE Acerola Cherry Capsules.

These statements have not been evaluated by the FDA. These products are not intended to treat, diagnose, or cure any diseases.