How to Incorporate Acai Berry in Your Everyday Meals
If you already know the benefits of incorporating acai berry in your diet, then your next question is how? You know that it is rich in vitamin C, dietary fiber, and antioxidants. You also know that it improves cardiovascular health, helps reduce the risk of heart diseases, boosts energy, helps prevent cancer, and maintains the health of your immune system.
Now, it’s time to find out how you can incorporate acai berry to your everyday meals. Let’s look at some dishes, snacks, and beverages in which you can include this healthy fruit. There are several ways to which you can add powder, pulp, fresh, or frozen fruit in what you eat.
Breakfast foods are usually pancakes, waffles, or cereals. You can easily put some acai berry pulp into your pancakes or waffles. Also, some acai berry pulp in your cereals can add texture and so much flavor to your breakfast.
Acai berry juice is a healthy substitute for cooking with wine. It can also be used for dressings, marinade, and sauces.
You can turn some frozen acai berries into a bowl of sorbet easily just by blending them. The pulp can also be used as toppings for your pie, cake, or ice cream. Turn your deserts into something fruity with a bit of acai berry.
For some healthy snacks, you can freeze some acai berry juice into popsicles. With this, you can even encourage kids to eat them and ingest all the nutrients that the juice contains. Also, acai berry pulp can be added to make your yogurt taste more exciting. Yogurt with acai berry is richer, more flavorful, and healthier.
The pulp, frozen fruit, fresh fruit, or powdered form of acai berry can be added to pump up the nutrients in your smoothies. You get a sweet and a bit of sour, fruity taste in your beverage. You can even have your acai berry smoothie as a meal substitute if you are trying to lose weight.
Another option is to have a freshly juiced acai berry fruit. For an added boost of vitamin C, instead of drinking orange juice, you can try some acai berry juice drink.
As you can see, there are endless possibilities in mixing acai berry with your everyday breakfast, dishes, snacks, deserts, and beverages. It tastes delicious, and it will make your meals more nutritious.
Whip up more acai berry in your diet with the Organic and Kosher Certified PURE Freeze Dried Açai Berry Powder Scoop.
These statements have not been evaluated by the FDA. These products are not intended to treat, diagnose, or cure any diseases.