How To Handle Ulcers
Ulcers cause stomach pain often, sometimes when you eat and sometimes when you don’t. These ulcers, sometimes referred to as peptic ulcers, are basically small open sores that open up in the lining of your stomach, esophagus, and upper part of your small intestines. They are caused by large amounts of stomach acid or from damage to the digestive track. Taking too much over the counter pain medications can also lead to ulcers, as can stress because it causes the stomach to make more acid than it needs. Here are a few things you can do to naturally deal with ulcers and make them more bearable.
Types of Ulcers
When they form in the stomach, they’re referred to as gastric ulcers, while those found in the esophagus are referred to as esophageal ulcers. The ulcers found in the small intestines are known as duodenal ulcers.
Let’s take a closer look at what causes peptic ulcers. These ulcers can be caused by three different things. The first major cause of gastric ulcers is prescription medication. While most medications do not lead to ulcers, there are some that do. Those that are used to help combat osteoporosis can often lead to peptic ulcers.
Apthous ulcers, on the other hand, occur in the mouth and can be either simple or complex. The simple type of ulcer appears three or four times every year, but they usually only last for around a week. Those who are between 10 and 20 years old will see this type of ulcer fairly frequently. Complex apthous ulcers, on the other hand, are much rarer, and people usually only develop these types of ulcers frequently after the first one appears. The symptoms of mouth ulcers include a small painful sore on the check, mouth, tongue, or soft palate. These sores may be round or oval shaped. They are white or gray in color and usually have a red ring around them. If the ulcer is severe, you may experience a fever and feel very lethargic. Your lymph nodes will also be swollen.
One of the first things you’ll want to do is put down the cigarettes. Smoking makes the stomach create more acid, and when that acid hits your ulcer, it’s going to hurt.
Sleep with an extra pillow or two under your upper body. This helps keep the stomach from being under too much blood pressure, which will help relieve ulcer pain. Sleeping perfectly horizontal can increase the amount of acid reflux. Also stop eating about two hours before bed because sleeping on a full stomach can also lead to more acid hitting your ulcer.
Control your stress. Stressing out can make the stomach produce a lot of acid, plus if you’re stressed, you may not feel like eating anything or you may eat too much. Both can agitate an ulcer. One way of helping deal with stress is by taking Organic and Kosher Certified Freeze Dried Pure Graviola. This natural supplement is great when combined with meditation or yoga.
Try not to take any more over the counter pain medications like Tylenol and Advil. These medications can cause the small intestines or the lining of the stomach to get irritated or inflamed. They may also cause ulcers, plus they can make formed ulcers that much worse.
One major cause of peptic ulcers is bacterium in the stomach, intestines, or esophagus. This helicobacter pylori bacteria lives in the mucous layers of the tissues that protect the lining of your stomach, and when enough of it gathers, it can begin causing issues.
You may also want to start taking an acai berry supplement. Research has shown that a supplement such as the acai berry may be able to provide you with a number of benefits.
These statements have not been evaluated by the FDA. These products are not intended to treat, diagnose, or cure any diseases.