How to Efficiently Control and Prevent Allergies at Home
Weekends are best spent watching some movies at home with family or friends. However, these happy moments may be ruined when you or any member of the family suddenly shows allergy symptoms. If your home is the source of the allergy, you need to know how to control and treat the indications to pre vent worse reactions.
Areas at Home Which Needs Regular Inspection and Cleaning
One way to control allergies at home is by constantly checking and cleaning your home, particularly the following areas:
- Carpeted areas - Mites and irritants easily hide and adhere to rugs and carpets, hence areas in the house covered with carpeting should be regularly vacuumed.
- Beddings - Dead skin and other dust particle may settle on your beddings. Mites as well as mold could also thrive here, especially when it is not regularly washed.
- Kitchen - If this area is not thoroughly cleaned, there may be food scraps dislodged in the sink or on kitchen appliances. This could attract cockroaches and mice which carry bacteria.
- Bathroom - Microorganisms thrive in moist places like the bathroom. Molds could grow on the walls and in hard to reach corners. This area should be cleaned using a chlorine bleach mixture.
Maintaining a clean home is the primary key if you wish to know how to control allergies at home.
Effective Techniques in Treating Allergy Symptoms
Knowing how to treat allergies at home will help you avoid wasting time by going to clinics or hospitals. When the allergy symptoms are still manageable, you can treat it at home using these remedies:
- Local honey
Honey has a soothing effect on the throat, whether it is consumed on its own or when mixed with warm beverages.
- Apple cider vinegar
The use of apple cider vinegar has long been established to treat various conditions including allergies. It has the ability to lessen mucus production, and it also washes toxins in the lymphatic system.
You can mix one tablespoon of apple cider vinegar with one cup of lukewarm water. You can add a teaspoon of honey if you can’t tolerate the taste of the drink.
An allergy occurs primarily due to the imbalance of the immune system which makes the body respond inappropriately to stimuli. Recent studies have revealed that the presence of good bacteria in the stomach helps reduce the possibility of allergic reaction.
Although you already know how to treat allergies at home, you should still be careful and try to prevent allergy attacks from happening. This can be done by boosting your immune system by taking supplements like Organic and Kosher Certified PURE Freeze Dried Açai Berry Powder Capsules.
These statements have not been evaluated by the FDA. These products are not intended to treat, diagnose, or cure any diseases.