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How Plant-based Diets Can Help You Survive Breast Cancer

Prevention is better than cure, especially in cancer. Learn how plant-based diet can strengthen our defenses and minimize our risks of having breast cancer.

Obviously, a plant-based diet consists majorly of plant foods like grain, fruits, vegetables, nuts, seeds, and beans. It can also be furtherly categorized into two: vegetarian and vegan diets. Vegetarians don't eat meat, while vegans are stricter; they don't use animal-based products at all like oil. Breast cancer patients will benefit from plant-based food because of its high-nutrient components.

Relationship of Balanced and Plant-based Diet

Plant-based diets focus on having dietary fiber, phytochemicals, vitamins and minerals to help regulate weight. Overweight people, or those who are taking in more calories than they can burn, are more prone to different types of diseases, particularly the deadly ones like high cholesterol, diabetes, and cancer. Why adopt a plant-based diet? Because high-fiber and nutrient diet supposedly will help us achieve a manageable weight and minimize our risk of those illnesses.

Can Plant-based Diets Battle Breast Cancer?

According to the American Institute for Cancer Research, it is best to allot the two-thirds of your meal plate to contain plant-based foods. The remaining one-third can be filled with meat or poultry, which is a good source of protein. In general, having a well-regulated weight minimizes our threat on different types of ailments, which include cancer. Adopting a plant-based diet is beneficial for safe and healthy weight-loss.

Breast cancer is one of the killers of women all over the world. And there are a number of ongoing clinical studies to find the most effective cure and specific preventive measures. One of the findings to minimize one's risk suggests adopting a plant-based diet to manage weight. Having a controllable mass means that one's vital signs are stable like blood pressure and sugar. This helps in providing an accurate ground for doctors to particularly assess you if you show symptoms of breast cancer.

Plant-based diets basically don't interfere with breast cancer medications. But there is also no scientific evidence pointing out to its direct influence in speeding up the recovery process. Generally, plant-based foods minimize the risks instead.

Other Benefits of Plant-based Diets

Another perspective in a plant-based diet is about not being solely targeted to cure specific illnesses like breast cancer, but to promote holistic health. While medications are dedicated to curing specific diseases, consumptions, particularly plant-based, points out on strengthening our immune system instead.

As you see, our bodies are naturally wired to resist diseases and cure itself, provided that it is 100 percent clean and functioning. But with its exposure to harmful toxins surrounding our environment, it weakens overtime. When it comes to dealing with breast cancer, the best way is to lower our risks of developing it.

Although no clinical studies can fully support it, health supplements like Organic and Kosher Certified Freeze Dried PURE Soursop - Graviola Capsules (also known as Graviola - Soursop - Guanabana and Guyabano) may help provide the right vitamins and minerals to speed up breast cancer treatment. There are studies claiming that Graviola contains generous amounts of vitamins and nutrients that can kill cancer cells in the body.

These statements have not been evaluated by the FDA. These products are not intended to treat, diagnose, or cure any diseases.