Graviola Facts: 5 Ways Graviola Helps Your Body
The Amazon region is home to a wide assortment of plants with numerous therapeutic benefits, one of which is the Graviola tree. Graviola is more commonly known as soursop or guanabana. The graviola tree produces a green prickly fruit that comes with a lot of health benefits.
What is Graviola
The fruit tree, graviola, is grown in South and Central America and the Caribbean. The fruits, barks, and leaves of the graviola tree have been used for ages to treat a wide range of health issues, from diabetes to rickets.
If you live outside the areas where the graviola trees are grown, its fruits are considered as exotic delights. The fruit’s flavor is a cross between pineapples, strawberries and most citrus fruits.
The graviola fruits are rich in Vitamins B1 and B2 and vitamin C. It also contains such minerals as zinc, calcium, magnesium, phosphorus, and potassium.
Aside from eating the fruit itself, graviola is often used to make ice cream, juices, and more. The unique taste of the graviola fruit is just the surface of the fruit. Its real power rests on the health benefits it provides.
How Graviola Helps Your Body
1. Promotes Good Eye Health
The antioxidants in graviola especially beta-carotene, zinc and Vitamins C and E lower your risk of developing eye disease. The antioxidants lessen oxidative stress, which is the common cause of macular degeneration and cataract development in old people.
2. Aids in Treating Infections
Infections due to parasites and bacteria are easily treated by eating the graviola fruit. Its leaves can also be used to treat numerous infections.
3. Manages Diabetes
Graviola has the potential to help cells produce insulin when these cells cease to function. The leaves can bring down the damaging effect on the liver caused by diabetes. The fruit, on the other hand, can help lower blood sugar level.
4. Lowers Blood Pressure
Graviola has for the longest time been used as a go-to remedy to lower one’s blood pressure. Diabetes, stroke, and heart diseases are often the result of high blood pressure.
5. Reduces Stress Levels
High-stress levels produce more cortisol and adrenalin, which are not good for your health. Too much cortisol and adrenalin can cause insomnia and anxiety. Intake of graviola can lower your anxiety level to allow you to have a restful sleep.
Taking Organic and Kosher Certified Freeze Dried PURE Soursop - Graviola Capsules (also known as Graviola - Soursop - Guanabana and Guyabano) can help you get the many benefits of graviola.
These statements have not been evaluated by the FDA. These products are not intended to treat, diagnose, or cure any disease.