Gout Pain and Swelling: What to Do About It at Home
Suffering from gout pain and swelling can often be tough, especially if you have an active routine everyday. It takes a toll on your everyday life when the condition and its symptoms attack.
It gives you that uncomfortable itching, tingling, and burning feeling in a joint and after that, everything begins to be a little bit sore and stiff. Gout can be extremely painful along with the swelling and redness of joints which can either be on your ankle, instep, elbow, knee, or wrist. However, there are ways to prevent these flare-ups without going outside your house or to the nearest drugstore.
Find out some of the most effective home remedies for gout and its symptoms.
Fish Oil Supplements
Fish oil is among the healthy fats that can provide a lot of benefits including helping reduce the risk of developing gout. It is one of the best sources of omega-3 fatty acids which is not only good for the heart but also contains anti-inflammatory properties.
Fish oil supplements have been used to help treat arthritis, and it only makes sense that it can also help people with gout.
Cherries and Strawberries
Organic cherries and strawberries are not only sweet and tasty. They contain a lot of essential nutrients such as bioflavonoids and anthocyanins which are found to be effective in relieving conditions like arthritis. These kinds of fruits are also excellent sources of antioxidants, making them efficient in fighting the free radicals in the body.
Nettles can be bought in tea form. It is one of the common herbal remedies that studies have found to have anti-inflammatory properties. If you want to avoid gout pain and swelling and alleviate the pain and its symptoms, you can take nettles as a drink or as a supplement everyday.
Cherry Juice Extract
Aside from fresh cherry, cherry juice extract can also provide a fast cure for gout and the inconvenient and painful feeling that goes with it. Studies have shown that treating people with gout using cherry juice extract reduces the risk of developing the condition.
Among the most effective natural remedy for gout is celery juice or celery seed extract. It is found to help effectively when it comes to reducing uric acid in the body. There are a lot of antioxidants found in celery which makes it extremely beneficial such as the caffeic acid, phenolic acid, and ferulic acid.
These gout home remedies are inexpensive and can easily be accessed at home. However, if you want a supplement for your gout, you can also consider taking Organic and Kosher Certified PURE Freeze Dried Açai Berry Powder Capsules. It is a Brazilian superfruit known for its massive antioxidant and anti-inflammatory properties, making it effective for gout pain and swelling.
These statements have not been evaluated by the FDA. These products are not intended to treat, diagnose, or cure any diseases.