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Conquering Writer’s Block – Food and Drinks to Get You Writing

Beating writer’s block is not so complicated to do. You just need to eat and drink healthy foods and beverages to keep your body and brain functioning well.

Whether you are a blogger, a fiction writer, or an article writer, you have most likely experienced writer’s block a lot of times. Either you can’t think of what to write, you cannot reconcile all the ideas shooting up in your head, or you don’t think that what you have written is good enough to get published.

However, did you know that there are certain foods and beverages that can ease you off from writer’s block? This might sound far-fetched, but things you can ingest have certain properties to get your brain working as to how you want it.

Dark Chocolate

Let’s start with the really good stuff. Dark chocolate is packed with antioxidants, which are known to contribute to the health of our brain and body. It can even help with improving our mood. When we are stuck in a rut when writing, we tend to get frustrated. This can further hinder our creative juices. With a moderate consumption of dark chocolate, you can get in the mood for writing.


Coffee gives an extra boost of energy that helps improve focus and concentration. In consuming  a moderate amount, which is about one to two cups, you’ll get the perfect mood to write again after a coffee break.


Snacking on nuts when you get hungry while writing can give you a much needed dose of magnesium and folate. These nutrients help in the functioning of our brain and keeping it healthy. Walnuts even haveserotonin, which can help to calm you down and prevents you from experiencing stress which can further lead toa writer’s block.


Berries are known to be superfoods for the brain. It is rich in antioxidants, especially vitamin C. This can help you to be sharper and improves your cognition. Munching on berries can help you regain logical thinking to refine your writing.


Dehydration can result to get you feeling tired, losing your concentration, and making you feel irritable. These conditions are conducive to leave you in a writer’s block. Keeping your body hydrated helps your body and brain to function well.

Beating writer’s block is not so complicated to do. You just need to eat healthy to keep your body and brain functioning well. Nutrients from these foods can help you get a boost of creative juices to save your from being stuck in your writing.

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These statements have not been evaluated by the FDA. These products are not intended to treat, diagnose, or cure any diseases.