Combat Free Radicals with Acai Berry
The acai berry has many great properties to it. This small berry contains a multitude of different vitamins, minerals, and other supplements that can do amazing things for people’s health. One of the most important properties of the acai is that it’s a major source of antioxidants. While antioxidants can be found in a number of foods, most of these foods contain only small amounts. Those who do get a good amount of antioxidants often do so from red wine, but many people won’t want to do that. The acai berry actually contains more antioxidants that a standard sized glass of wine, so there’s no need to drink.
Antioxidants have become something of a health buzz word, but many people don’t really understand what they do or why they’re so important. Antioxidants basically work against oxidation. When the cells in the human body use oxygen, they create free radicals as a by-product. These free radicals then begin damaging the cells by creating chain reactions of oxidation. While oxidation must happen for the cell to make use of oxygen, too much oxidation can actually kill cells. That’s why free radicals must be destroyed.
Antioxidants stop these chain reactions by destroying the free radicals. This fact alone makes adding the acai berry to your diet a great idea. But there are more reasons to take acai berries. Antioxidants assist with lowering a person’s risk of cancer, diabetes, macular degeneration, and heart disease, just to name a few different health issues the acai can help with. Antioxidants also help the body’s immune system. People who are chronically ill may find that they don’t get sick as much after adding an acai supplement to their diet.
Of course, being rich in antioxidants is only one reason to eat acai berries—the other vitamins and minerals included in the fruit can work wonders on the body.
You may also want to start taking an acai berry supplement. Research has shown that a supplement such as the acai berry may be able to provide you with a number of benefits.
These statements have not been evaluated by the FDA. These products are not intended to treat, diagnose, or cure any diseases.