Can Acerola Cherry Supplements Fight Disease?
You may have heard the benefits of acerola cherry, but in this post, we will focus on medicinal advantages of this fruit. However, you need to know first what this cherry is.
What You Need to Know About Acerola Cherry
Acerola is a type of cherry that grows in the Amazon. It is quite like the acai berry but does not get too much publicity. Acerola cherry could have more antioxidants than acai. Moreover, it has an excellent phenolic content and is one of the high sources of Vitamin C. Budding acerola has 8% Vitamin C, which is 40 times greater than orange.
Some phenolic contents of acerola are epigallocatechin gallate, proanthocyanidin, and epicatechin. All these nutrients and more are also available in berries, purple food, and green tea. These compounds have healing properties and can prevent obesity and cancer.
Hence, it is just reasonable to advertise acerola as a medicinal supplement. However, you cannot say that it is its primary purpose because of the number of other acerola cherry benefits.
The Difference Between Acerola Cherry and Vitamin C
To know the advantages of taking acerola cherry, you need to identify what comes from the compound, and what you can get from Vitamin C.
The Vitamin C content of Acerola absorbs well, but the benefits of ascorbic acid do not change from one food to another. Furthermore, vitamin C is affordable. Hence, you no longer need to spend more money on getting a daily dose of vitamin C from acerola.
Should You Get an Acerola Supplement?
If you are thinking of buying this product, you have two options. You can either get pure acerola capsules or grab acerola cherry powder. The powder form is more expensive than acerola pills. Nonetheless, it gives the same amount of nutrients. The only difference is that acerola cherry powder has a fruity, sour flavor, whereas the tablet has a tart, bitter taste.
What to Look for When Buying Acerola Supplements
As mentioned earlier, there are several acerola cherry benefits. However, you will only get these perks if you choose the right supplement. When looking for Acerola products, you need to know the ingredients used for processing this fruit. The younger the cherry, the more vitamin C and phenolic content it has.
Otherwise, you can choose Organic & Kosher Freeze Dried PURE Acerola Cherry Capsules. Because it is in pill form, the compounds are concentrated. Hence, it will be easier to get the benefits of acerola cherry.
These statements have not been evaluated by the FDA. These products are not intended to treat, diagnose, or cure any diseases.