Benefits of Acai Berry as a Superfood and Supplement
Acai berry as a superfood is something that a lot of people rave about. Though you do not typically find acai berry in the shelves of grocery stores, it is considered a great superfood that is sourced from the Amazon palm tree, and no one can seem to stop talking about its benefits to the body.
Source of Acai Berry
The berry is grown and exported from South and Central America. Since acai berry is the size of a grape, it’s quite fragile. This makes it difficult to transport in its current state. This is also why it is often marketed as an ingredient in liquids, shakes, and juices that are refrigerated or placed in a freezer.
What’s So Great About Acai Berry?
Acai berry as a superfood has been disproved by some people. Although it functions like many other berries, it is not backed by specific research depicting it to be a superfood. Much like its counterparts, acai berry is known to have high fiber content, and this could explain why people experience weight loss when they consume a high amount of this berry.
Some people claim that acai berry is not only functional as a weight loss superfood but also as an age-rewinding ingredient. Even if there isn’t enough scientific research to support these claims, people still clamor for it.
Although acai berry is high in antioxidants that aid in flushing out fats, there is no basis to claim the consideration of acai berry as a superfood. If you want to lose weight, you cannot just rely on acai berry alone. Like other superfoods, you have to pair it with proper diet and appropriate exercise.
Taking Acai Into Perspective
One thing to consider before ingesting high amounts of acai berry is your allergies. If you have known allergies to pollen or berries, then this might not be right for you.
However, consuming a reasonable amount of acai berry can provide good digestive movement. Though a lot of companies advertise acai berry with weight loss properties, consuming juices and smoothies with copious amounts of sugar will still make you gain weight.
Acai berry as a superfood has a lot of antioxidant properties that can be helpful in healthy digestion. When choosing an acai berry supplement to ingest, you should invest in a product like Organic and Kosher Certified PURE Freeze Dried Açai Berry Powder Scoop. You can easily consume your daily fix of acai berry without having to export the berries to your door.
These statements have not been evaluated by the FDA. These products are not intended to treat, diagnose, or cure any diseases.