Avoid The Caffeine – Get A Natural Energy Boost
Many people can’t function without their coffee in the morning. They roll out of bed feeling like a zombie, shuffle into the kitchen, and get the coffee going on auto-pilot. Some people say they don’t really even remember making coffee each morning and are more or less sleepwalking through the process. Then it takes a few minutes after having that first cup before their heads become less foggy and they can actually concentrate.
Obviously, being unable to function until the body gets that first jolt of caffeine is not healthy. The human body isn’t built to rely on caffeine, and it should never get to the point that it must have caffeine to function. If it were only that one cup needed, that would still be bad, but it’s not—if you want to avoid that mid-morning caffeine crash, you need another cup of coffee. Then comes the dreaded after-lunch sleepiness. There goes another dose of caffeine.
By the end of the day, you’ve had four or five cups of coffee or several sodas. You’ll then find yourself in one of two situations: either you experience another crash and fall asleep early instead of spending time with your family, or you have one more cup and find yourself still awake at two in the morning. That leads to needing yet more coffee the next day.
What can you do about it? What if there was a way of boosting your energy without either the horrible caffeine addiction or the crash that comes when it wears off? You may want to start taking an acai berry supplement. Research has shown that a supplement such as the acai berry may be able to provide you with a number of benefits.
These statements have not been evaluated by the FDA. These products are not intended to treat, diagnose, or cure any diseases.