7 Energizing and Superfood Juices for Your Wellness
More and more people are giving extra effort when it comes to health and wellness these days, and one of the hypes are the superfood juices. It is not your typical energy drink or a tasty smoothie that can help you cool off on a warm afternoon. It is an energizing drink that is packed with nutrients, minerals, and vitamins that can promote better health and help fight against various diseases.
Here are seven of the best superfood additions to your juices to make it more satisfying in taste and wellness.
1. Wheat Grass
If what you are looking is something that can add a large dose of antioxidants, nutrients, and chlorophyll in your juice, wheatgrass is one of the best choices you have. It has all the necessary nutrients you will need to support your energy levels, blood health, and immune health.
Superfood juices are something that you can drink to start your day healthy and adding spirulina can surely benefit you. It is a rich source for a lot of things from protein, iron, B vitamins, lutein, beta-carotene, antioxidants, and many others.
Fresh turmeric can also be added to your favorite juice. It won’t just give your drink a new feisty flavor; it can also help fight against liver diseases, arthritis, cholesterol, inflammatory diseases, and depression. Turmeric is also known to have anti-cancer properties.
4. Hemp Seeds
Hemp seeds are one of the easiest superfoods to add to your drink. You can just add it to your choice of juice or blend it to powdered form before mixing. Either way, hemp seeds are packed with protein, healthy fat, fiber, and a lot of vitamins and minerals.
Spinach has become famous for being one of the main ingredients of several health and wellness drinks, and for a good reason. It is especially high in iron which is something that you won’t get unless you eat a lot of red meat.
6. Ginger Root
One thing about ginger that most people don't know is it’s a vegetable that is beneficial in various ways. Aside from giving your juice a new flavor, it is also great for people with rheumatoid arthritis because of its potent anti-inflammatory properties.
7. Acai Berry
One superfood that is becoming increasingly popular to health and wellness-minded people is acai berry. It is considered to be one of, if not the greatest superfruit that can only be found in the Amazonian forests. It is exceptionally high in antioxidant, vitamin C, and other vitamins and minerals.
While it’s not possible to combine fresh acai berry in your diet since it loses its potency quickly after harvest, using acai in powder forms like Organic and Kosher Certified PURE Freeze Dried Açai Berry Powder Scoop is an excellent alternative for your superfood juices.
These statements have not been evaluated by the FDA. These products are not intended to treat, diagnose, or cure any diseases.