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7 Best Food for People with Urinary Tract Infection

Urinary tract infection is a condition that can be agonizing and painful. Find out the best food you can eat to avoid the symptoms of UTI.

Urinary tract infection is a painful condition which is usually accompanied by nauseating symptoms. Its includes the consistent need to urinate, pelvic pain, unpleasant smell of urine, and the sign of blood in the urine. It is most common among women, but it can also happen to men.

The cause of UTI is bacteria that entered the urethra and into the urinary tract. Bacteria then begin to multiply when they reach the bladder. Some medications and painkillers help alleviate the symptoms of UTI such as the antibiotics. However, continued use of this kind of medicine can be harmful to the body.

Changing your diet and lifestyle can be the simplest thing you can do to avoid the painful effects of urinary tract infection. Here the some of the best food for people with UTI.

1. Water

The best way you can flush out all the toxins and the infection is to load up on water daily. It is one of the best options you have,mainly because it doesn’t have anything that can irritate the UTI.

To flush out the harmful bacteria that might be in your body, it is advised that you drink about 6 to 8 glasses of 8 oz. glass of water daily.

2. Yogurt

Antibiotics are common medications for people with UTI. Because too much of this kind of drug can be harmful to the body, probiotics are needed. It is the good bacteria that can improve UTI symptoms.

One of the popular food known for its rich probiotic content is yogurt. However, make sure that you try to eat unsweetened yogurts.

3. Cranberry Juice

Aside from water, cranberry juice is one of the famous drinks for people with UTI. It can significantly help stop the bacteria’s spreading and sticking on the walls of the urinary tract.

4. Watermelon

The watermelon is excellent for bladder problems. It has a natural diuretic and cleansing effect.

5. Garlic

Garlic is famous for its compounds that can help fight against bacteria. This makes it excellent for making tea for people with UTI.

6. Cucumber

Cucumber, especially when juiced, is adiuretic which promotes removal of wastes and toxins through urination.

7. Acai Berry

One of the famous superfood for UTI is the acai berry. It is known for its high antioxidant property and countless nutrients, vitamins, and minerals.

While it can be hard to find fresh acai berry to eat to avoid urinary tract infection, acai supplements like the Organic and Kosher Certified PURE Freeze Dried Açai Berry Powder Capsules are the next best thing.

These statements have not been evaluated by the FDA. These products are not intended to treat, diagnose, or cure any diseases.