5 Surprising Properties and Amazing Health Benefits of Acerola Cherry
Let's learn about the amazing health benefits of acerola cherry. This tiny fruit goes by many names, such as Barbados cherry, West Indian myrtle, and wild crape myrtle, to name a few. Acerola cherries thrive in warm climates in South America, Central America, California, Florida, and Texas.
1. Acerola Cherry Helps in the Management of Diabetes
Many studies have shown that acerola cherry has antioxidant properties that can help to slow down the release of glucose or sugar into the bloodstream. It can also lower insulin and blood glucose.
As you already know, the inconsistent rise and fall of these sugar levels can be fatal for diabetics. The antioxidants found in acerola cherries can help in the proper regulation of blood sugar levels.
2. Acerola Cherry Can Prevent the Risk of Cancer
The high amounts of Vitamin B found in acerola cherry reduces the risk of cancer, particularly cancer of the cervix, breast cancer, and skin cancer. The antioxidants found in acerola cherry play an important role in cancer prevention. Harmful free radicals are eliminated from the body, which is responsible for the mutation of normal and healthy cells into abnormal or cancerous cells.
The Journal of Nutritional Science and Vitaminology published one study about acerola cherry extract helping stop the growth and metastasis of cancer cells among lung cancer patients. Further clinical trials are needed to prove the therapeutic effects of acerola cherry among specific types of cancer.
3. Acerola Cherry Can Boost Your Immune System
Vitamins A and C found in the acerola cherry can boost your immune system. These vitamins help in the production of white blood cells. The first line of defense in the body are white blood cells, as these fight off harmful microorganisms and foreign particles.
4. Acerola Cherry Promotes Healthy Skin for a Youthful Glow
Vitamin C found in acerola cherry is a crucial component of the body's natural collagen. It is responsible for repairing cells, tissues, and organs faster as a result of injury or illness. Because of its antioxidant properties, acerola cherry is also used in the manufacturing of skin care products and beauty supplements, thus promoting younger-looking skin.
5. Acerola Cherry is Good for Your Heart and Your Tummy
By adding acerola cherry in your everyday diet, it can help prevent the risk of cardiovascular disease. It has a rich amount of vitamin C and potassium to increase blood flow. Acerola cherry can also help reduce blood pressure. It also lowers your chance of developing atherosclerosis and prevents strokes and heart attacks.
Acerola cherry is jampacked with dietary fiber. It helps boost proper digestive health. It relieves bloating, cramping, gastric ulcers, constipation, diarrhea, and other digestive issues.
Organic supplements are widely sold online today, such as Amazon Thunder organic supplements. You may want to try Organic & Kosher Freeze Dried PURE Acerola Cherry Capsules, so you get to experience the amazing health benefits of acerola cherry today!
These statements have not been evaluated by the FDA. These statements are not intended to treat, diagnose, or cure any diseases.