5 Key Nutrients of Acai Berry for a Healthier You
Acai berry is a superfood and it came from a tropical plant in the famous Amazon. There are many key nutrients of acai berry. Known mostly for its incredible amounts of antioxidants, acai berries are full nutrients. In comparing acai berry to other fruits, it comes out on top because of the essential vitamins and other forms of nutrients we all need to attain a healthy body.
1. Acai Berry is Very Rich in Antioxidants for Immunity
Acai berry is known for its high antioxidant content. It has twice more antioxidants than blueberries and ten times more than what is present in grapes. Acai berry has the highest level of antioxidants in the world. These antioxidants help in fighting illness, staving off disease, and keeping you looking youthful and vibrant.
2. Acai Berry Contains Healthy Fats for Cardiovascular Health
Healthy fats are important in keeping your heart and blood vessels working properly. They also keep your brain sharp. Omega fatty acids 3, 6, and 9 play a crucial role in achieving a healthy brain function. Acai berries consist of 50% fat, and 75% of that are omega fatty acids.
3. Acai Berry is Packed With Fiber for a Healthier Digestion
When you think of fiber in fruits, you might think of apples. However, acai berries provide about 14 grams of fiber in every 100 grams of freeze-dried Acai powder. It indeed has an incredibly powerful fiber profile. Fiber is crucial to the proper functioning of our digestive system. It helps your body system work together properly and smoothly.
4. Acai Berry is Rich in Vitamins and Minerals for Optimum Health
Acai berries contain A, C, E, and B-vitamins. Acai berries have the same amount of vitamin C like blueberries. They are also rich in potassium, calcium, magnesium, copper, and zinc. Because both vitamin D and calcium present, acai berries are great self-contained calcium resource.
5. Acai Berry Pulp Has Amino Acids, Proteins and Plant Sterols
Acai berries have 19 different amino acids which are the building blocks of protein. In fact, there are 8 grams of protein per 100 grams of freeze-dried Acai powder. The plant sterols present in acai berries include B-sitosterol, sigmasterol, and campesterol. These plant sterols promote a healthy digestive system and maintain a healthy cardiovascular system.
For you to gain the health benefits of acai berry, try out Organic and Kosher Certified PURE Açai Berry Pulp Puree Liquid and benefit from the key nutrients of acai berry.
These statements have not been evaluated by the FDA. These statements are not intended to treat, diagnose, or cure any diseases.